Why Is Self Awareness Important and How Do You Cultivate It?

Heidi Dellaire
4 min readFeb 19, 2020

Most of us really don’t have it.

What exactly does it mean to have self-awareness? Why is it so important as a character trait? How does one cultivate self-awareness?

I have worked very diligently over the last decade to cultivate my self-awareness. I am still learning. I am still growing. I have become more self-aware as I realize my…

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Heidi Dellaire

Author of Roots and Tendrils, Alt Health Care Practitioner, Heart Space Coach at https://heididellaire.com, Publishing Editor at https://lovewideopen.com/